Core Mat I Registration

June 14-16, 2019 - Philadelphia

Core Mat I Registration

June 14-16, 2019

The Pilates Studio at Penn
3701 Walnut St.
Philadelphia, PA 19104
215.898.6100

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


The Pilates Studio at Penn

June 14-16, 2019


Friday 3:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Stephanie West
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

YOUR TEACHER TRAINER

Stephanie West

Stephanie West (Iervoline) started practicing Pilates in 2002 after a car accident left her with a broken pelvis and back. After 11 months of physical therapy, she was out of pain, but had limited strength and range of motion. Kimberly Karpanty, a Pilates Instructor with Core Dynamics(c) and dance professor suggested Pilates as a way to transition back into dancing full time. Pilates was the only form of rehabilitation that worked her range of motion and challenged her strength. She got back to dancing stronger than ever before. Stephanie graduated from Kent State University (Ohio) with a BFA in Dance Performance and Choreography. Stephanie then went on to study dancer injuries and movement analysis at the Laban/Bartenieff Institute of Movement Studies (NYC) and is a Certified Movement Analyst. Stephanie has a passion for teaching Pilates, and her strengths include identifying a clients' strengths so that together they can "work what works." Utilizing the skill set Stephanie has acquired through her training at Power Pilates and many years of movement experience, she knows that "Movement Heals" and that a proactive and positive approach is what will make change occur. By working at Power Pilates, and becoming a Teacher Trainer in 2012, Stephanie is continuing to sharpen the teaching tools that make her such an approachable instructor. "Our every day lives continuously take us away from our mind/body connection. Pilates is the way I connect my mind to my Powerhouse, and want nothing more than to guide others towards that awareness."



DIRECTIONS AND LOCATIONS

Directions to
Host Center
The Pilates Studio at Penn

location



Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.


Alternate Date: August 9-11, 2019
The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

June 14-16, 2019

Friday 3:00pm-7:00pm
Saturday 12:00pm-6:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Stephanie West at The Pilates Studio at Penn

EARLY BIRD DISCOUNT
$550.00 $500.00

NEW PROGRAM DEPOSIT OPTION*
Pay a $200 Non-Refundable Deposit Now to Hold Your Seat.
Balance of $350 must be paid before Sat, Jun 08.
*All payment plans are based off regular program pricing
$200


Suggested Prerequisite Item(s)
Suggested Pilates ItemAnatomy of Movement Book
Anatomy of Movement is the required text for Power Pilates' Core Mat 1 training. Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system. Includes shipping.

$45.00USD



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