Join the world's premiere educator of classical Pilates for a two-day Conference in Cincinnati, OH featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com
|Mat with Magic Circle and Weights w/ Julie Hegge Cordier|
Learn and review Magic Circle and free-weight exercises that pair well with the Pilates Mat work that you are already teaching. Come prepared to move!
Instructors and clients with intermediate mat experience.
|Advanced Mat Class Review (Transitions and Flow) w/ Julie Hegge Cordier|
This workshop will take you through the classical technique and proper teaching tools for an Advanced Level Mat class. Refine your knowledge of the exercises, develop new and more efficient cues, and learn how to take your client to the next level with efficient flow and transitions from one exercise to the next. Kick it up a notch and give your advanced client a more well rounded and challenging workout on the mat.
Instructors and clients with advanced mat experience.
|All Barrel Review (Small barrel, Spine Corrector, Ladder Barrel) w/ Julie Hegge Cordier|
During this workshop you will learn/review the Technique of all exercises on the Barrels (Small Barrel, Spine Corrector and Ladder Barrel). The focus of the exercises will be the Set-Up and Action-only for all exercises. Staying "horizontal" with the exercises (Set-up and Action-only) will ensure proper movement safely and effectively.
Open to instructors and Intermediate/Advanced level clients.
|Art of Touch and Spotting w/ Julie Hegge Cordier|
This workshop will be taught in two parts. First, we will take a look at the classical exercises and we will practice touch which is "hands on"; how energy is transferred when touching someone, and why present time consciousness is key. Second, we will explore spotting which is "eyes on," where and how to place yourself in the room and in relation to the client when utilizing touch. Then, we will put it all together and discover how oppositional touch, coupled with appropriate placement in the room, will deepen your skills as a teacher.
Mat and/or apparatus teaching experience.
DIRECTIONS AND LOCATIONS
CONFERENCE CANCELLATION POLICY
Refund available until July 24, 2020 (minus $50 administration fee).
After July 24, 2020 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.