Join the world's premiere educator of classical Pilates for a three Saturday Conference in Seoul featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on other Power Pilates locations go to www.powerpilates.com
Power Pilates Korea
|Wunda Chair Progressions w/~ Mikyung Song|
During this workshop you will learn progressions for the Wunda Chair that you can utilize during an Intermediate or Advanced session. These progressions are based on the "individual needs" of the client. Come prepared to move. Open to instructors and Intermediate/Advanced Wunda Chair level clients.
Instructors and clients with beginner/intermediate Wunda Chair experience.
|Jumpboard w/~ Mimi Lyou|
More than the ordinary challenge! In this workshop you will learn or review the Jumpboard exercises suited for advanced clientele. The Jumpboard offers an element of cardio with another challenge for the Powerhouse. Come prepared to move, sweat and have fun!
Instructors and clients with intermediate level reformer experience.
|Beyond Basics of Anatomy w/~ Mimi Lyou|
In this 4 hour workshop we will go beyond just learning terminology. We will drive into neutral pelvis and neutral spine. We will spend time not only defining both but also learning how to use this ideal placement with our clients. How do we cue it and how do we know they "got it." We will also explore common misconceptions clients have about properly using their abdominals and buttocks. Lastly, we will spend some time looking at optimal shoulder placement.
Completion of Basics of Anatomy or equivalent anatomy background.
DIRECTIONS AND LOCATIONS
Power Pilates Korea
CONFERENCE CANCELLATION POLICY: Refund available until April 2, 2021 (minus $50 administration fee). After April 2, 2021 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.