This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
|Apparatus I w/ Kimberly Casto|
This program teaches beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Power Pilates Core Mat I
25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor.
Have a basic knowledge of anatomy as it pertains to movement
YOUR TEACHER TRAINER
Kim is trained in classical and contemporary styles of Pilates. Her teaching honors the original work by Joseph Pilates while respecting the individual needs of the client.
2001 Polestar Pilates Comprehensive
2006 Power Pilates Comprehensive
2007 P.M.A. Certified
2010 Completed BBU: Reformer I, II, II; Cadillac, Barrels training
2012 Masters Program: The Pilates Center of Boulder, CO.
2017- Power Pilates Teacher Trainer
Kim has been teaching Pilates since 2001; continuing to educate herself by regularly attending workshops and taking lessons with premier instructors. In addition to teaching Pilates, Kim is A.C.E. Personal Training, TRX, and Balanced Body Barre certified.
As the Owner of Bodylines Studios, she strives for excellence in providing the best Pilates West of Boston!
DIRECTIONS AND LOCATIONS
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.