Explore the intermediate level tower system. Learn how to incorporate some apparatus exercises on the tower and modify exercises to make the class fun and challenging. You will be taken through a tower class and receive literature on the information covered.

Communication is the main element for conducting a Pilates class, what you communicate and even more important how you communicate define the relationship between instructor and client, the flow of work and the outcome of the session. In this workshop we will deepen on a theoretical and practical level with the use of various essential communication tools useful for teaching Pilates.