Monica Plewes

Teacher Trainer

Toronto

Monica Plewes

Toronto

Originally from Norway, Monica Plewes is the founder and owner of CORE Studio in Toronto and a Teacher Trainer for Power Pilates in Canada. She has been teaching Pilates since 2001, and was first trained by Stott Pilates, before bridging with BASI and taking her classical training through Power Pilates.

Monica started her journey in fitness as an aerobics instructor, wearing leg warmers and a body suit like Jane Fonda, almost 30 years ago. Since then, she has attended multiple conferences, teacher trainings, and continuing education workshops. Her other certifications/trainings include: personal trainer, TRX, barre, yoga, spinning, pre-and postnatal fitness, and more. Monica especially enjoys geeking out on anatomy and archival Pilates material. Her most favorite Pilates exercise is Short Spine Massage.

Monica is a wife and a mother of two. In her spare time, she enjoys travelling, skiing, going to the gym, listening to music, walking in the forest, and spending time with her family and friends.

Certified Since: 2017-08-06

Expiration: 2020-12-31

Teacher Trainer

Status: Current


Upcoming Events
Find Monica teaching courses and workshops at a studio near you.
Core Mat II
Jun 20, 2020 in Toronto, CN
Core Mat I
Sep 25, 2020 in Toronto, CN
Core Mat II
Oct 24, 2020 in Toronto, CN
Core Mat I
Nov 14, 2020 in Richmond Hill, CN
Apparatus I
Nov 27, 2020 in Toronto, CN
Apparatus III
Apparatus III (Multi-Level & Advanced System)
Dec 11, 2020 in Toronto, CN




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INFO@POWERPILATES.COM