The Final Countdown Workout
Join Danielle Wechsler as you challenge your body, blast fat and strengthen muscles with the Final Countdown Workout. This results oriented workout counts down the reps as you combine a series of body sculpting, calorie-scorching exercises and cardio intervals to get you toned and defined.
The exercises are challenging, but follow this routine 2-3 times a week and you will see results in no time. Are you up for the dFIT challenge?