Frequently Asked Questions | Power Pilates

FREQUENTLY ASKED RENEWAL QUESTIONS

Everything You Need to Know About Power Pilates Training

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Find the answers to the most frequently asked questions about Power Pilates Education programs. If you have a question that is not answered here, contact the Education Department at info@powerpilates.com for assistance.

Q: Will I actually look taller?

A: Your posture will improve so dramatically that your height may increase. Pilates can help the spine create space in between the vertebrae, allowing the discs to shift back into space.
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