VCore Total Body Burn - Elevate
Where Pilates Teachers Grow
VCore Total Body Burn
Workouts
42:10

VCore Total Body Burn

Instructor: Emily Splichal
Duration: 42:10
Add a challenge to your favorite barefoot balance exercises by integrating upper body resistance. Utilizing light weights, VCore® Total Body Burn improves shoulder stabilization, core endurance and glute strength. With some of the most effective exercises, VCore® Workout can now tone, define and condition the entire body!
Price
$9.99

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