LIMITED TIME OFFER
EXPERIENCE PILATES AT Core Fit Pilates
At Core Fit Pilates we use Pilates as a foundation and technique in every class taught. This creates the safest way of exercising, preventing any form of injury or pain. At Core Fit Pilates we strive to offer entertaining, challenging and exciting classes. Group classes, private and semi-private classes are offered from beginner to advance level, as well as Personal Training /Pilatio classes for those wanting a cardio workout together with Pilates strengthening. It is the perfect place to come and de-stress, meet some amazing new people and indulge in a space with mountain views and sea air. We try to give every person the correct tools to build great posture, lean and toned muscles and create the balance between strength and flexibility which ultimately results in perfect 'Core Fitness.'
Amenities
Showers Locker Rooms Drinks for Sale Water Cooler or Fountain
Studio Hours
Mon-Thurs: 6am-7:30pm
Friday: 6am-1pm
Saturday: 8am-10am
Yes, there is bus stop right opposite. Walking distance to all shops and the front walking promenade that runs the length of the Atlantic sea board suburb. Tons of street parking available. Take into consideration when leaving, for traffic at peak hours of 5pm-6pm coming to the studio from town.
Nu Smoothie Bar, Thai Cafe, Woolworth's HOTELS: ♦ Protea Hotel ♦ Afrique du Sud Backpckers
http://www.corefitpilates.co.za
