The Pilates Principle


578 Loudon Road
Albany, NY
USA
518-783-1678
https://www.lathampilates.com

EXPERIENCE PILATES AT The Pilates Principle


The Pilates Principle was started in 2003 by Nuhar Jaleel, a licensed physical therapist, and a Pilates and GYROTONIC® exercise instructor. For almost two decades, we have been delivering unparalleled instruction in the Pilates and GYROTONIC® exercise methods. Our physical studio is breathtaking and provides an exceptional environment for your workout regimen, and our staff is not only highly educated in anatomy and biomechanics, but we know how to modify the classical Pilates and GYROTONIC® exercises for many conditions. Anybody can do Pilates and GYROTONIC® exercise with the proper instruction. Whether your goal is rehabilitative/therapeutic, sport specific, or general fitness, we can deliver the appropriate regimen for you.

https://www.lathampilates.com


LEARN TO TEACH PILATES AT The Pilates Principle


Upcoming Training Programs

May 22, 2021Core Mat ILearn More/Register
June 26, 2021Core Mat IILearn More/Register
September 18, 2021Core Mat ILearn More/Register
October 16, 2021Core Mat IILearn More/Register
January 14, 2022Apparatus ILearn More/Register

The Pilates Principle




920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM