EXPERIENCE PILATES AT Whole Body Massage and Pilates
Whole Body Massage & Pilates is a full-service, fully equipped studio focusing on private and duet Pilates sessions. Our desire is to give you the tools to live better in your own body, gain strength, flexibility and longevity. At Whole Body, Allison teaches the classical approach developed by Joseph H. Pilates, over 90 years ago. This means Allison believes in and teaches functional movement. The goal is to help you develop new muscular patterns in your body that will change the way you look, feel and function. We believe that Pilates is a life-long practice where you will discover a lifestyle of healthy movement.
https://wholebodymassageandpilates.com/