The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
Language: English
FULL SCHEDULE |
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Studio M Pilates | ||
| Weekend #1 November 3-5, 2023
Weekend #2 December 1-3, 2023 Weekend #3 January 12-14, 2024 Weekend #4 March 1-3, 2024 Friday 4:00pm-8:00pm Saturday 11:00am-7:00pm Sunday 10:00am-4:00pm | Comprehensive Program Pre-requisites: Power Pilates Core Mat I & II Training programs 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Francesca GorgoneFrancesca is a NASM Certified Personal Trainer, Certified Pilates Instructor, and the owner of Powercore Pilates—a boutique studio in Vienna, Virginia that offers Classical Pilates. With over 18 years of experience in teaching Pilates and fitness, she is deeply committed to helping her clients achieve optimal alignment, form, and a strong mind-body connection through the transformative method of Classical Pilates. Francesca’s journey into Pilates began with her first certification through Basi, where she discovered the transformative power of Pilates. Eager to deepen her understanding, she traveled to New York City and attended a class teacher class with Alycea Ungaro at Real Pilates—an experience that revealed the beauty and precision of classical Pilates to her. Inspired and determined, she later bridged her training with Power Pilates at the Chelsea studio under the guidance of Bob Leikens and Susan Moran. Francesca became a Power Teacher Trainer in 2022. What Francesca loves most about her work is seeing her clients empowered through by the results of Classical Pilates. Beyond her passion for teaching, she is an avid fitness enthusiast, former marathon runner, having completed the New York Marathon among others. In her downtime, she enjoys experimenting in the kitchen with healthy recipes, exploring new destinations, and spending quality time with her two sons.
DIRECTIONS AND LOCATIONS
Host Center
Studio M Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
