The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
Language: English
FULL SCHEDULE |
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Lowcountry Power Pilates Studio | ||
Weekend #1 September 30-October 2, 2023
Weekend #2 October 20-22, 2023 Weekend #3 November 17-19, 2023 Weekend #4 January 19-21, 2024 Friday 4:00pm-8:00pm Saturday 12:00pm-8:00pm Sunday 12:00pm-6:00pm | Comprehensive Program w/ Nicole Jenkins Prerequisites: Power Pilates Core Mat I & II Training programs 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
Nicole opened Pilates of Charlotte in October 2012. She is a certified Power Pilates teacher trainer with over 13 years of teaching experience in the Charlotte community. Nicole was first exposed to Pilates during her classical ballet training. While dancing Nicole was diagnosed with breast cancer. She rehabilitated with Pilates mat and equipment training. During this time she fell in love with the movement based exercises and how it made her body feel both inside and out. At that time she decided that she would use her journey to help others learn the benefits of Pilates that she had experienced and continues to experience on a daily basis. Nicole has had the privilege of working with a variety of clients ranging from tennis players, golfers, cyclists, equestrians, tri-athletes, dancers and re-hab patients. She has assisted in the rehabilitation of several hip and knee replacements as well as strength building in clients recovering from surgeries or injuries involving the hips, knees, shoulders, feet, wrists and hands. She has also worked with pre and post natal clients and breast cancer survivors. Additionally Nicole is also a member of the Pilates Method Alliance, the official organization dedicated to the preservation of Joseph Pilates classical methodology. She also has certifications in Personal Training, Group Exercise Instruction and Nutrition through ACE and AFAA. Also she is certified in CPR, First Aid, and AED through the American Red Cross. When not practicing or teaching Pilates you can find Nicole with her husband Jimmy and their daughters Madison and Emma.
Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.