Join the world's premiere educator of classical Pilates for a one-day Conference in Cincinnati, OH featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates.

Students may attend this conference virtually or in person at the studio for local students. All registrants will be sent the virtual room link for each workshop to attend from home - no need to let us know in advance. Please note the time zone if you are not a local attendee.

For more information on the other locations go to www.powerpilates.com

Language: English

FULL SCHEDULE
Bodymind Balance
February 24, 2024 Saturday 9:00am-11:00am
	Intermediate Mat Class Review w/ Julie Hegge Cordier This workshop will focus on reviewing the Intermediate Mat exercises and variations. Learn how to challenge an intermediate student by utilizing intermediate and some advanced level exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions. Be prepared to move and practice! Pre-requisites: Instructors and clients with intermediate mat experience.
February 24, 2024 Saturday 12:00pm-3:00pm
	Advanced Reformer Review with Transitions and Variations w/ Julie Hegge Cordier The Reformer is the backbone of the Pilates method; it is the most widely utilized apparatus. The advanced workout is both challenging and inspiring and offers many variations of the traditional exercises that are often "left in the closet." During this workshop we will review the super advanced exercises, including many archival exercises not often seen or used. Pre-requisites: Open to intermediate/advanced level instructors and clients.
February 24, 2024 Saturday 3:00pm-6:00pm
	Climb the Tower w/ Julie Hegge Cordier This workshop will work with the true tower - the Guillotine, an archival piece of equipment that Joseph Pilates invented. You will be familiar with some of the exercises but learn how an exercise like "the Tower" goes to another level with the Guillotine. There are also unusual exercises that are only done of the Guillotine that you will learn about that will transport you to Joe's world of gymnastics with a circus flair! This is a fun workshop to become acquainted with a little known but original Joe-invented apparatus. Pre-requisites: Open to teachers and students with intermediate level skills.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
BodyMind Balance

Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.