The Dual Mat program offers the Core Mat I & II weekends at a significant discount.

The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.

During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

YOUR TEACHER TRAINER

Andree Khalaf
Andree Khalaf is a graduate of Charity Hospital School of Nursing in New Orleans, Louisiana. Following years of nursing, working in the operating room, recovery room, emergency room, and labor and delivery, she began working as a medical sales consultant and physician's liaison for a national perinatal company. She began Pilates classes to heal a hip injury sustained after delivering her fourth child. It was then that she realized the incredible benefits of Pilates. The movement healed what medication only masked.

Andree entered the Power Pilates certification program, which required 600 hours of training and apprenticeship under the mentorship of Veronica Combs, Director of Power Pilates training center in Dallas, Texas. She became fully certified in 2006 and most recently became a Power Pilates Teacher Trainer, allowing her to teach the new Pilates generation around the globe.

Andree is an advocate on proper nutrition, exercise, and prevention of illnesses through movement. Movement is necessary to heal the body from the inside out and is an essential step towards building the mind-body connection.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
The Pilates Loft

Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.