查找关于 Power Pilates 教育课程的常见问题的答案。如果您有未在此处找到答案的问题，请联系教育部门： info@powerpilates.com
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问: Is Mat work easier than an apparatus session?
答: Mat work is actually the most difficult form of Pilates to do correctly! All of the equipment utilized in Pilates was developed to assist clients in the Mat exercises.
