Pilates in Paradise: Classical Pilates Retreat

Deepen Your Practice & Make Connections

Experience an Unforgettable Pilates Adventure

At the Pilates in Paradise Retreat, join a vast community of fellow Pilates lovers on an unforgettable adventure in the tropical utopia of Costa Rica. Begin and end each day with beachfront Pilates classes, taking in serene views of the crashing waves. Deepen your own Pilates practice, learning from revered Pilates experts, while making connections that will last a lifetime. Immerse yourself in nature with one of the exhilarating, guided adventures.

Starting your morning with a beachfront Mat class is just the beginning. Learn from world-class Pilates professionals as they offer their expert knowledge on topics every Pilates lover needs to know. Take a deep-dive into breathwork and Pilates, ground yourself with a lesson on foot reflexology or delve deeper into Advanced Mat work to further your own physical Pilates practice. Then, enjoy a breathtaking sunset while you move through the Pilates Mat series to end your day. Come away restored, rejuvenated and empowered.

Teacher Trainer
Aubrey Johnson

Teacher Trainer
Christine Nowicki

Teacher Trainer
Daniel Gaouette

Excursions and Activities

Retreat-goers are invited to join any of these activities Saturday afternoon
Prices vary for these optional adventures

HORSEBACK RIDING

Experience the beauty of Jaco Beach from atop a horse during this small-group horseback riding tour. Follow your guide along winding beach trails amidst beautiful sea views and feel the ocean breeze in your hair while you ride. Travel at a slow pace so that you can take in your surroundings and see local wildlife. No previous horseback riding experience is required.

ZIPLINING

Discover the beauty and diversity of Costa Rica's rainforest with a zipline tour. Observe canopy wildlife and soak up spectacular views of the Pacific Ocean on an aerial tram ride and learn all the abundant plant life and wildlife you see from an expert naturalist guide. Then, get your blood pumping as you soar across the jungle on exhilarating ziplines!

ATV TOURING

Take an exciting and challenging ATV ride through the Costa Rican rain forest. On this Jaco off-road ATV tour, it's about both the journey and the destination. Take a thrilling ride through rugged mountain terrain to a vista point and waterfalls. Be sure to bring a swimsuit to refresh yourself in the fresh jungle waters.

SURFING LESSONS

Jaco is a great place to finally learn how to surf. Learn to paddle, stand up, drop into waves, and ride. By the end of the lesson you should be ready to stand and ride your first wave. Receive personalized attention in a small-group lesson that will be tailored to your experience level. Learn a new skill in paradise!

Retreat Schedule
November 2-5, 2023

Day 1

Thursday, November 2^nd

5PM

Sunset Pilates

Unwind each evening by taking in a stunning sunset view while moving your body through the Classical Pilates series.

Aubrey Johnson

6PM

Happy Hour
Day 2
Friday, November 3^rd

8AM

Good Morning Mat Class

Begin your day amidst refreshing ocean sprays with this regenerative oceanfront mat class.

Christine Nowicki

9AM

Breakfast

12PM

Find Paradise Using Your Breath as your Guide

Let your breath be your guide in this breath-focused Pilates workshop. Gain a sense and awareness with your breath and make dramatic changes in how you feel, respond and move throughout your life.

Aubrey Johnson

2PM

Lunch

4PM

MasterClasses
Choose one:

Inner Reflections Through Reflexology

In this Masterclass, explore ways to treat your feet with the kindness and attention they deserve so they can continue to carry you through life with a sense of freedom and ease.

Aubrey Johnson

Exploring an Advanced Mat Practice

Ready to take your Pilates practice to the next level? Learn the hows and whys of your favorite Classical Pilates Mat exercises from a Master instructor. Gain an understanding of the proper technique of advanced level exercises and progressions and begin your journey into becoming an advanced level Pilates Mat practitioner.

Christine Nowicki

6PM

Sunset Pilates

Unwind each evening by taking in a stunning sunset view while moving your body through the Classical Pilates series.

Daniel Gaouette
Day 3

Saturday, November 4^th

6:30AM

Sunrise Pilates

Begin your day with peace and serenity. Take in the calming scenery and breathe in the fresh ocean air as you move through the Classical series of refreshing exercises.

Daniel Gaouette

8AM

Breakfast

12PM

Choose Your Adventure

Choose from any of the exhilarating adventures Costa Rica has to offer or, spend the day lounging by the pool.

6PM

Sunset Pilates

Unwind each evening by taking in a stunning sunset view while moving your body through the Classical Pilates series.

Aubrey Johnson
Day 4
Sunday, November 5^th

6:30AM

Morning Mat

Begin your day amidst refreshing ocean sprays with this regenerative oceanfront mat class.

Daniel Gaouette

9AM

Breakfast

12PM

Checkout

Book Your Retreat
Booking includes accomodations and full retreat
FINAL REGISTRATION ENDS OCTOBER 1, 2023

Select a shared or private room and experience incredible views of the Pacific Ocean and the Costa Rican rainforest. We'll find your perfect pair if you opt for shared accomodations. Airfare and transportation not included.

Shared Room Options