Elevate your teaching with these recommended workshops
Ever wonder what's really happening beneath the surface when you practice Pilates? Body in Motion: The Anatomical Blueprint of Pilates Matwork is a transformative workshop that will reveal the hidden mechanics behind Classical Beginner Mat Exercises. Discover how your muscles and bones work together to create powerful, precise movements.
This open-level reformer workout sequence is specially designed for mixed-level, beginner to intermediate, Reformer classes. Challenge your intermediate clients and inspire your beginners all in one workout.
During this workshop you will learn the methodology behind creating a full session on the Wunda Chair. This workout is suitable for advanced clients only.
NEW EDITION!This workshop demonstrates how to incorporate the Jumpboard into your client's private and semi-private sessions. Learn the best clients to target, apparatus setup and exercises for both dancers and non-dancers alike on this fun and challenging apparatus. Let's jump to it!
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