The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
言語: Spanish
フルスケジュール |
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YogaTi Salud | ||
| March 20-22, 2026 Friday 4:00pm-8:00pm Saturday 9:00am-5:00pm Sunday 9:00am-1:00pm | Core Mat I w/ Virginia Acosta 前提条件: N/A | |
Virginia AcostaVirginia Acosta, a native of the Dominican Republic, is the owner / director of Control Pilates Studio and the Regional Director of Power Pilates in the Dominican Republic.
For over 25 years Virginia has been evolving her exercise palate. As a child she began her love of movement with classical ballet, she had an artistic inclination towards dance, music and performing arts. Her passion grew as an adult focusing on yoga and contemporary dance; she studied various techniques including Horton, Limon and Graham. Virginia also studied Business Administration, specializing in advertising Media Placement. She worked for major advertising agencies in the Dominican Republic as well as on television as a TV news reporter. While working for the news station she put dance on hold for three years. "It was amazing to be a reporter but it was not my passion, so I returned to dance."
After several years the dance company she belonged to closed. She searched for a way to continue to train her body and after trying all traditional ways in a gym and failing she met a Cuban dancer and Pilates' teacher visiting the Dominican Republic. Virginia took a course with her and from the very first day she was hooked. She researched a variety of Pilates programs online but "like an arrow to my heart I fell in love with Power Pilates". In 2004 she earned her certificate as a Power Pilates Instructor, introducing the method in her country; she pioneered the first Pilates studio, and continues to be the leader in teaching Classical Pilates in the Dominican Republic. She received her PMA Certification in April 2011.
Virginia lives in the Dominican Republic with her husband and four sons. She feels fulfilled in life and work as she has devoted herself to her passion sharing the teachings of Pilates with others.
生徒のキャンセルと振替:予定変更が発生する場合があることを理解しています。Power Pilates のプログラムは返金できません。ただし、登録したプログラムに参加できなくなった場合は、最初のクラス開始日までにご連絡いただければ、別のプログラムに振替するか、将来使用できるクレジットを保管することができます。すべてのプログラム変更、振替、キャンセルには、新しいプログラムを選択したときに支払うべき$150の変更手数料が適用されます。
Power Pilates による延期:Power Pilates は、戦争、暴動、火災、洪水、暴風雪、ハリケーン、台風、地震、落雷、爆発、財政難、ストライキ、ロックアウト、病気、および Power Pilates がそれぞれの義務を履行することを禁止または阻害する国家または政府の行為など、予期せぬ事態が発生した場合、いつでもプログラムまたはコースを延期または再スケジュールする権利を留保します。Power Pilates のプログラムは返金できません。受講生には通知が届き、代替日への参加、クレジットの保持、またはオンラインアカデミーの同じレベルへの登録のいずれかを選択できます。
詳細については、Power Pilates 受講生契約書をご覧ください。
INFO@POWERPILATES.COM