Rie Traub
Formerly Certified Classical Mat Instructor
✗ Certification Expired
Mat Level 2
Certification Expired
This instructor's Power Pilates certification has expired and they are currently out of status. This individual may not be licensed to teach Pilates.
We have attempted to contact this individual regarding their certificate status.
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Find a Current InstructorAbout Rie
I started taking yoga with my mother when I was six. Our teacher trained with Sita Frenkel, who emphasized proper alignment and mindful breathing. From there I moved on to ballet and modern dance, earning a minor in dance from VCU. I continued to dance ballet until I had my second child. At that point, I realized that I was going to have to rethink my relationship to movement and start caring for my body. At that point, I started taking Pilates classes with Lisa Silviera, who was trained by Romana Kryzanowska, and she instilled in me a love of classical Pilates. Pilates for me is a necessary activity. My many injuries caused over the years from the beautiful but demanding practice of ballet require that I maintain my strength and proper alignment. Pilates is my physical therapy - it enables me to continue to be a physically active person and to keep up with my sons.
