Core Mat II Registration

March 24-26, 2023 - Ha Noi

Core Mat II Registration

March 24-26, 2023

Pilates Station at The A Fitness Club
Building 2A, Vinaconex, 136 Ho Tung Mau Street
Gold Mark City, Tu Liem
Ha Noi, VN 10000

During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

Language: Vietnamese


Pilates Station Vietnam

March 24-26, 2023

Friday 7:00am-1:00pm
Saturday 7:00am-1:00pm
Sunday 8:00am-12:00pm

Core Mat II w/ Monica Plewes
Prerequisites: Power Pilates Core Mat I Training program.


Pilates TeacherMonica Plewes
Originally from Norway, Monica Plewes is the founder and owner of CORE Studio in Toronto and a Teacher Trainer for Power Pilates in Canada. She has been teaching Pilates since 2001, and was first trained by Stott Pilates, before bridging with BASI and taking her classical training through Power Pilates.

Monica started her journey in fitness as an aerobics instructor, wearing leg warmers and a body suit like Jane Fonda, almost 30 years ago. Since then, she has attended multiple conferences, teacher trainings, and continuing education workshops. Her other certifications/trainings include: personal trainer, TRX, barre, yoga, spinning, pre-and postnatal fitness, and more. Monica especially enjoys geeking out on anatomy and archival Pilates material. Her most favorite Pilates exercise is Short Spine Massage.

Monica is a wife and a mother of two. In her spare time, she enjoys travelling, skiing, going to the gym, listening to music, walking in the forest, and spending time with her family and friends.


Directions to
Host Center
Pilates Station at The A Fitness Club


Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.

Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Students will have the option of attending the alternate date or enroll in the same level of the Power Pilates Online Mat Academy. 



March 24-26, 2023

Friday 7:00am-1:00pm
Saturday 7:00am-1:00pm
Sunday 8:00am-12:00pm

Core Mat II w/ Monica Plewes at Pilates Station Vietnam

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