The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.

12일 종합기구 집중 코스 등록
2024년 2월16일 ~ 29일 - 뉴욕

종합교육은 가장 광범위한 프로그램으로 필라테스의 기구들(매트, 리포머,캐딜락, 체어, 배럴, 페디 폴, 및 매직서클) 을 활용하는 초급, 중급, 및 고급 수준의 운동과 스페셜 케이스로 분류하여 특별한 사례의 고객(예:비만, 임신, 허리문제, 목, 무릎, 어깨 등) 에 관계된 운동 방법에대한 이해를 다룹니다. Core Mat 1 및 Core Mat 2의 주말교육 동안 배운 도구를 계속 활용하고 구축하게 될것입니다. 미묘한 운동 수정을 위해 살펴보는 눈은 예리해질것이고, 모든 연령층과 각기 다른 체력 수준의 사람들을 동시에 가르치는 능력을 터득하게 될 것입니다.

Language: Korean

YOUR TEACHER TRAINER

Mimi AJ Lyou

Mimi AJ Lyou first learned about Pilates when she was taking the master course in dance education major at NYU in 1993. As a dancer, she wanted to delve deeper into Pilates but never had the chance during her time in New York.

She went back to Korea and taught students majoring in dance for 7 years. After watching many of her students suffer from dance injuries, she realized the importance of healing movement and decided to come back to New York to pursue Pilates teacher training. In 2003, Mimi became a comprehensively trained instructor of Power Pilates. The Comprehensive program inspired her to become a Teacher Trainer so she could spread the methodology of classical Pilates in Korea. After many years of rigorous training, Mimi became a Teacher Trainer and the Regional Director of Korea in 2013.

Mimi has been teaching classical Pilates at CanDo Fitness in Korea since 2003. She also teaches as a guest trainer at National Modern Dance Company in Korea. Her many years of experience has taught her that classical Pilates is not only for injured dancers: it is a tool to improve the quality of life for all. She is proud to be a missionary of classical Pilates!

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Power Pilates

Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.