Core Mat I Registration

September 22-24, 2023 - Ottawa

Core Mat I Registration

September 22-24, 2023

The Mat Labs by Glebe Pilates
738 Bank Street
Ottawa, CN K1S 3V4
631.869.0317

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

ACE Approved for 1.20 CEC's

Language: English

FULL SCHEDULE


The Mat Labs by Glebe Pilates

September 22-24, 2023


Friday 4:00pm-8:00pm
Saturday 10:00am-6:00pm
Sunday 10:00am-2:00pm

Core Mat I w/ Monica Plewes
Prerequisites: N/A

YOUR TEACHER TRAINER

Pilates TeacherMonica Plewes
Originally from Norway, Monica Plewes is the founder and owner of CORE Studio in Toronto and a Teacher Trainer for Power Pilates in Canada. She has been teaching Pilates since 2001, and was first trained by Stott Pilates, before bridging with BASI and taking her classical training through Power Pilates.

Monica started her journey in fitness as an aerobics instructor, wearing leg warmers and a body suit like Jane Fonda, almost 30 years ago. Since then, she has attended multiple conferences, teacher trainings, and continuing education workshops. Her other certifications/trainings include: personal trainer, TRX, barre, yoga, spinning, pre-and postnatal fitness, and more. Monica especially enjoys geeking out on anatomy and archival Pilates material. Her most favorite Pilates exercise is Short Spine Massage.

Monica is a wife and a mother of two. In her spare time, she enjoys travelling, skiing, going to the gym, listening to music, walking in the forest, and spending time with her family and friends.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
The Mat Labs by Glebe Pilates

location



Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.

Power Pilates reserves the right to postpone any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Students will have the option of attending the alternate date or enroll in the same level of the Power Pilates Online Mat Academy. 



REGISTER TODAY!


PLEASE SELECT FROM YOUR COURSE OPTIONS BELOW.

September 22-24, 2023

Friday 4:00pm-8:00pm
Saturday 10:00am-6:00pm
Sunday 10:00am-2:00pm

Core Mat I w/ Monica Plewes at The Mat Labs by Glebe Pilates
C$890.00


EC Code (If Applicable):

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RESET    Contact us at info@powerpilates.com to register.





920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM