Learn how to effectively utilize the magic circle, weights, and other contemporary props in your group and private Mat classes and sessions. This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement. You will also learn to add variety to your Mat class by utilizing hand and ankle weights. Learn how to use these props and others to assist, enhance and challenge movement within each Mat exercise.
CLASSICAL MAT WITH PROPS AND MORE WORKSHOP
Mat 301
2, 4 or 8 credit hours
Who Should Attend?
Open Level Mat Teachers
Intermediate and Advanced Level Mat Instructors
Private Mat Instructors
Pilates Mat practitioners who are looking for a greater challenge
Useful Reading and Study
The following reading material, though not required, will provide you with the knowledge of anatomical terms that will be helpful when teaching your clients after workshop completion: Anatomy of Movement by Blandine Calais-Germain - chapters 1-3 & 6 (Available in our online store)
Upon Successful Workshop Completion
You will receive an assessment-based certificate that recognizes your successful completion of all the prescribed education material.
You will recieve the applicable countinuing education credit hours towards your current certificate level and Advanced Studies Mat Certification
Pricing
$50/credit hour- regular price for US programs, international pricing varies by location.
Tuition includes handouts if applicable and training. Early Bird Discounts are available.
There are no Classical Mat with Props and More courses scheduled at this time. Email us at info@powerpilates.com to express interest in having this course held in your area.