Creating Flow doesn't mean going fast. It involves a deeper concentration on rhythm, and especially a keen awareness of your breathing pattern. We will review advanced reformer and explore how to create an optimal flow. In this workshop you will also learn or review the Jumpboard exercises and how to create a 55-minute Jumpboard class. The Jumpboard offers an element of cardio with another challenge for the Powerhouse. Come prepared to move, sweat and have fun!
ADVANCED REFORMER AND JUMPBOARD WORKSHOP
Reformer 303
4 or 8 credit hours
What to Expect
Pilates Apparatus Instructors
Group Reformer Class Instructors
Pilates Reformer clients who wish to gain a greater understanding of the method
Useful Reading and Study
The following reading material, though not required, will provide you with the knowledge of anatomical terms that will be helpful when teaching your clients after workshop completion: Anatomy of Movement by Blandine Calais-Germain - chapters 1-3 & 6 (Available in our online store)
Upon Successful Workshop Completion
You will receive an assessment-based certificate that recognizes your successful completion of all the prescribed education material.
You will recieve the applicable countinuing education credit hours towards your current certificate level and Advanced Studies Reformer Certification
Pricing
$50/credit hour- regular price for US programs, international pricing varies by location.
Tuition includes handouts if applicable and training. Early Bird Discounts are available.
ENROLL NOW
There are no training programs scheduled at this time. Email us at info@powerpilates.com to express interest in training at this location.
