The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Focus Barre and Yoga | ||
| May 29-31, 2026 Friday 4:00pm-8:00pm Saturday 12:30pm-6:30pm Sunday 12:30pm-6:30pm | Core Mat I w/ Avigail Fitoussi Pre-requisites: N/A | |
YOUR TEACHER TRAINER
Avigail Fitoussi
Born and raised in Israel, After serving in the Israeli army and suffered injury to her lower back and knees. Throughout the years, the discomfort progressed and impacted her everyday life routines. Gali was referred to a Pilates class, taking 3 mat classes a week. After 3 months she noticed the difference both physically and mentally. She felt stronger, confident and best of all - her back pain went away. In 2009, Gali traveled to the United States to visit a friend in Florida. She signed up for Pilates classes to continue the routine she had established at home. Because she loved it so much, Gali decided to quit her job at a popular radio station in Israel and decided to pursue a Power Pilates comprehensive certification. Gali got certified in 2010 in Florida, then moved to Philadelphia in 2012 and has been teaching Pilates since then. When she is not teaching Pilates Gali enjoys traveling and spending time with her husband, Tomer, and her two sons, Etai and Roi.DIRECTIONS AND LOCATIONS
Host Center
Focus Barre and Yoga
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
