The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Our Teacher Trainer will be presenting this training via our vitual Power Pilates LIVE platform with the ability to chat and interact with all attendees.
Language: English
FULL SCHEDULE |
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Hot Yo Studio | ||
| October 23-25, 2026 Friday 11:00am-5:00pm Saturday 11:00am-4:00pm Sunday 11:00am-4:00pm | Core Mat I w/ Sara Vincent Pre-requisites: N/A | |
YOUR TEACHER TRAINER
Sara Vincent
Sara Vincent could dance before she could walk. She began her career locally at Katie's Dance Studio at the age of four in El Cerrito, Ca. Diligent training in Jazz, Tap, Ballet, and Acrobatics led her to many accredited performance opportunities as a member of Katie's Dance Company. After graduating from Salesian High School in 2006, she followed her passion to California State University at Fullerton and pursued her dream as a newfound reality. Sara was the selected Graduation Speaker for CSUF College of the Arts where she received a B. A. in Dance, with a minor in Kinesiology.After graduating, Sara performed in parades at Disney's California Adventures and was also a founding member for Fuse Modern Dance Company, with whom she was able to continue her dance career. While located in Southern California Sara spent 3 years in Administrative work where she can easily relate to sitting for 8 hours a day and she firmly believes Pilates twice a week was the only thing that helped relieve the pain and stress.
Putting together her love of dance, minor in Kinesiology, passion for teaching, wealth of experience, and 20 years of learning first hand how to maintain a working artist's instrument, she decided to pursue certification through Power Pilates in 2013, under Teacher Trainers Lisamay Scott, Sharmila Mitra, Robert Surenbroak and Krisna Hanks.
With the proper classical training Sara is thankful that this path has given her the best way to reach others who share her passions for health, wellness and movement. Sara began her career as an instructor at two of the top Classical Pilates studios in Orange County, CoreArts Pilates and House of Pilates, igniting her excitement for teaching.
In 2013, her journey brought her back to the Bay Area, where she enjoys sharing her passion for teaching bodies of all ages. Sara has discovered Pilates as the key to ideal maintenance of the human body, from everyday life to extreme fitness.
DIRECTIONS AND LOCATIONS
Host Center
Hot Yo Studio at Decathlon KLCC
Shoppes at Four Seasons Place
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
