Kevin Mondrick
Virtual Tower
Saturday 12:00pm to 12:55pm EDTNew York City
Eastern Savings Time: 12:00pm
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Pilates
Beginner/Intermediate
55 min
This engaging group class incorporates the use of the Wall Unit (apparatus) along with Mat work. Many of the exercise performed on the Tower are exercises are typically done on the Cadillac during a private session. By utilizing the Wall Unit, you will stretch your muscles while strengthening your core. Be prepared for a challenging workout! Training Level: Beginner to Intermediate. *Clients must have access to a tower unit to attend this class*
12 credits
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