Erica Cardenas
Mat Challenge

Monday 7:00pm to 7:55pm CET
Switzerland


Eastern Daylight Time: 1:00pm
Change Timezone
Pilates
Intermediate
55 min
In this class you will learn how to train your powerhouse through the classical Pilates mat sequence. Increase strength, flexibility, endurance, and focus by performing the low impact mat workout. Please bring 2 to 3 lbs. weights (or household items) for the arm weight series.
Access this Next Live Class for 3  credits
Next Class: Mon, Jun 21 7:00pm CET


OR

920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM