Lydia Dallas
Open Mat

Sunday 5:00pm to 5:55pm EDT
New York City

Pilates
Beginner/Intermediate
55 min
This hour long class will be taking you through the Classical Pilates mat sequence. This is a low-impact workout that will strengthen and lengthen your entire body. Modifications and variations are provided to accommodate all skill levels.
Access this Next Live Class for 3  credits
Next Class: Sun, Apr 28 5:00pm EDT

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