Andree Khalaf
Core Strength Yoga

Thursday 6:00pm to 6:55pm CDT
New Orleans

Eastern Daylight Time: 7:00pm
Change Timezone
Mind
55 min
This class focuses on core strength and stamina! An energizing Yoga flow moving from one posture to the next utilizing the breath and alignment focused transitions and intention. This class will build heat in the body assisting in detox, increased flexibility and strength. Improving core strength will aid in better posture and balance. This is a moderate flow Yoga class. Bring your yoga practice to a whole new level of core strength!
Access this Next Live Class for 3  credits
Next Class: Thu, May 02 6:00pm CDT


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