Andree Khalaf
Advanced Pilates Mat
Friday 8:30am to 9:25am CDTNew Orleans
Eastern Daylight Time: 9:30am
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Pilates
Advanced
55 min
This fast paced class will incorporate all of the Beginner and Intermediate Pilates mat class components with a focus on flow and transitions from one exercise to the next. Advanced exercises will be added to the class. This class is for those who have been practicing Pilates mat and want to move and advance in the method.
3 credits
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