Birdsong Bodywork and Pilates


2927 West Anderson Lane
Austin , TX
USA
512.554.5351
http://www.birdsongbodywork.com
LIMITED TIME OFFER

Receive a Special Birdsong Bodywork and Pilates Intro Offer*
This is a limited time offer from Birdsong Bodywork and Pilates.


EXPERIENCE PILATES AT Birdsong Bodywork and Pilates


Like the origami birds in our logo, Birdsong Bodywork and Pilates has many folds. We take an holistic approach to fitness and healthcare that honors the uniqueness and individuality of every body. ​ Because one size does not fit all, we use a combination of One-on-One instruction, Massage Therapy and small classes in order to meet your needs. We offer Movement and Massage sessions for strength, joint health, muscle release, connective tissue organization and stress relief. Since meeting your fitness goals sometimes requires different exercise and soft tissue approaches, we sometimes weave different methods into our sessions including, but not limited to Myofascial Release, Anatomy Trains, Trigger Point Therapy, CranioSacral Therapy, the ELDOA METHOD and more into our sessions. ​ We believe an environment that is safe, caring and supportive is the best way to facilitate a healthy relationship between you and your body. When you establish a healthy relationship with your body, your goals often fall naturally into place. Sometimes your goals can change all together. Our hope is for you to feel more connected in both your physical and mental being after each session.

http://www.birdsongbodywork.com


LEARN TO TEACH PILATES AT Birdsong Bodywork and Pilates


Upcoming Training Programs

There are no training programs scheduled at this time.

In the meantime, you can indicate your interest in Pilates education courses at this location by completing this short form.

Power Pilates Course Interest Form



Which Power Pilates course are you interested in?

What month do you wish to begin your course?


Birdsong Bodywork and Pilates




920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM