Core Mat I Registration

December 7-9, 2018 - Erie

Core Mat I Registration

December 7-9, 2018

LECOM Medical Fitness & Wellness Center
5401 Peach Street
Erie, PA 16509
814.868.7800

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


LECOM Medical Fitness & Wellness Center

December 7-9, 2018


Friday 4:00pm-8:00pm
Saturday 11:00am-5:00pm
Sunday 11:00am-5:00pm

Core Mat I w/ Aubrey Johnson
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

YOUR TEACHER TRAINER

Aubrey Johnson

"I believe with improved self awareness comes the ability to understand our self from the inside out. When we truly know our self, we can then learn to accept our self and when we accept our self we can learn to love our self. Only then can we find true happiness and contentment in life. I love to work with open minded people who are curious about finding ways to become a better version of themselves. I want to help you be free to move without any limitations. I want you to be confident in your movement and aware of how to care for your body so that you can participate in activities/hobbies that you love to do with more zest and pleasure. As your teacher, my goal is to guide you to find ways to live a content, fulfilled and happy life."

Movement has always played a major role in Aubrey's life. It was through the dance community Aubrey discovered Pilates and all it has to offer. “Pilates gave me a whole new outlook on how I should be using and moving my body, not just in the dance studio, but in my everyday life. If I wanted to age gracefully I knew I had to start making some positive changes in the unnatural movement patterns I adopted being in the dance world for so long." As her passion for the Pilates method grew, she knew it was her mission to share the method that Joe Pilates created years ago and pass it on to anyone and everyone who wants to learn.

Aubrey received her BA in dance from Point Park University. She is a PMA certified teacher and received her comprehensive training through Power Pilates in NYC. Aubrey is also a teacher trainer for Power Pilates and annually holds mat and comprehensive trainings at the studio. She regularly attends continuing education workshops and seminars to further her knowledge and education. In 2013, Aubrey auditioned and was accepted as one of only twelve people from around the world for a program at Vintage Pilates in LA entitled "The Work." Through this program she had the privilege of studying with world renowned teacher and Pilates elder, Jay Grimes (who studied directly with Joe and Clara Pilates.) Upon completion of "The Work", Aubrey was selected to continue her mentorship with Jay at Vintage Pilates for the next iteration of the program, entitled "Teaching the Work". Concurrently Aubrey also mentors under another world renowned teacher, Kathi Ross-Nash, through her program "The Red Thread". Kathi has studied closely with first generation teachers such as Romana Kryzanowska, Kathy Grant, Sari Mejia Santo, Jay Grimes and Edwina Fontaine.



DIRECTIONS AND LOCATIONS

Directions to
Host Center
LECOM Medical Fitness & Wellness Center

location



Cancellations: If you withdraw from any program(s) you will automatically lose $150.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.


Rain Date: February 8-10, 2019
The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

December 7-9, 2018

Friday 4:00pm-8:00pm
Saturday 11:00am-5:00pm
Sunday 11:00am-5:00pm

Core Mat I w/ Aubrey Johnson at LECOM Medical Fitness & Wellness Center

EARLY BIRD DISCOUNT
$550.00 $500.00

NEW PROGRAM DEPOSIT OPTION*
Pay a $200 Non-Refundable Deposit Now to Hold Your Seat.
Balance of $350 must be paid before Sat, Dec 01.
*All payment plans are based off regular program pricing
$200


Suggested Prerequisite Item(s)
Suggested Pilates ItemAnatomy of Movement Book
Anatomy of Movement is the required text for Power Pilates' Core Mat 1 training. Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system. Includes shipping.

$45.00USD



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