Join the world's premiere educator of classical Pilates for a two-day Conference in Columbus, OH featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com
Language: English
FULL SCHEDULE
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Body Pure Pilates
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| Foam Roller 101 w/ Frankie Clancy
A great way to challenge your clients (especially the more intermediate and advanced clients) the unstable surface of the roller makes even the most basic Pilates exercise challenging, calling upon the deep core muscles to stabilize the body on the moving surface of the roller. Additionally, the roller can help in learning balance, improving posture, building strength, and relieving tension. Prerequisites: Open to all clients and instructors. |
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| How To Teach a Client with Osteoporosis w/ Frankie Clancy
Teaching a client who has Osteoporosis presents so many challenges. What can they do? What shouldn't they do? Which exercises are supportive and which exercises should be avoided? In this workshop you will learn how to create and develop a simple workout that makes sense and can evolve as the client builds strength and skills. We will discuss what osteoporosis is and what movements are contraindicated so you can safely teach and advance your clients. The exercises taught in this workshop can easily be adopted for special case clients who need a modified workout or for healthy elderly clients. Prerequisites: Open to instructors and clients with intermediate apparatus experience. |
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| Assessing Progressions w/ Frankie Clancy
Power Pilates believes in a classical approach to teaching, in a movement based, systematic, integrative style. Having students learn in a flowing style, with appropriate corrections at the appropriate time will transform their bodies and rid them of compensatory weaknesses that contribute to chronic weaknesses. Prerequisites: Open to instructors and clients. |
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| Reformer On The Tower w/ Frankie Clancy
In this workshop you will learn the ways in which Intermediate Reformer exercises may provide a challenging workout when done on the Tower. From footwork to front splits, we will look closely at this order translates beautifully to the Tower, injecting a fresh feel to a familiar workout. Prerequisites: Instructors and clients with strong intermediate reformer skills. |
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DIRECTIONS AND LOCATIONS
Directions to
Host Center
Body Pure Pilates
CONFERENCE CANCELLATION POLICY: Refund available until February 21, 2020 (minus $50 administration fee). After February 21, 2020 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.