查找关于 Power Pilates 教育课程的常见问题的答案。如果您有未在此处找到答案的问题，请联系教育部门： info@powerpilates.com
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问: Will I actually look taller?
答: Your posture will improve so dramatically that your height may increase. Pilates can help the spine create space in between the vertebrae, allowing the discs to shift back into space.
