The Mat Academy program provides and engaging and interactive method of learning our essential Core Mat 1, Core Mat 2, and Core Mat 3 courses. Each subsequent program builds upon the information learned during the previous course. During the Core Mat I course you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.

The Core Mat I Syllabus focuses on teaching you how to teach the beginner exercises. This dynamic online program will first focus on the Art of Teaching - an approach that sets a Power Pilates teacher apart from the rest. With these tools you will understand how to provide personalized attention to each client, whether in a group or private setting. This online intensive is designed to enable the attendees to apply the principles of Joseph Pilates to further enhance their own, and their clients' fitness and wellness.

In addition to helpful document downloads, video and animated lessons, quizzes and workouts, you have the option to register for up to 10 teaching practice sessions, conducted via live video conference with a Teacher Trainer. These sessions are held on Wednesdays at 6pm ET and Saturdays at 9am ET.

Your course access is valid for a 3-month period starting from date of enrollment. To earn your Continuing Education Credits (CECs), you must successfully complete all modules and quizzes within this three-month timeframe.

System Requirements:
An Internet connection - WiFi or wireless (3G or 4G/LTE)
Safari5+ or Chrome web browser
Speakers and a microphone - built-in, plug-in or bluetooth
A webcam - built-in or USB plug-in
Mac or Windows computer - or - iOS or Android tablet or phone

Language: English