The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
ACE Approved for 1.20 CEC's
Language: English
FULL SCHEDULE |
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Hot Spot Yoga | ||
| September 19-21, 2025 Friday 2:00pm-6:00pm Saturday 12:00pm-8:00pm Sunday 1:00pm-5:00pm | Core Mat I w/ Kimberly Casto Pre-requisites: N/A | |
YOUR TEACHER TRAINER
Kimberly Casto
Kim started teaching Pilates when her first son was born back in 2001 and has been pursuing her passion ever since. Pilates changed her life after suffering from Post-Partum Depression, in which it created her purpose: to positively change the lives of others and empower them through Pilates, fitness, and wellness.Kim’s Pilates training is in classical and contemporary styles of Pilates. Her teaching honors the original work by Joseph Pilates while respecting the individual needs of the client. Kim education includes:
– Teacher Trainer for Power Pilates since 2017.
– (3) 600-hour certifications with Polestar Pilates (2001), Power Pilates (2005), and Balanced Body (2013).
– Master trained through The Pilates Center of Boulder CO.
– Numerous PMA conferences and continuing education programs over the last 20 years. Including those delivered by: Bob Liekens, Lolita San Miguel, Mary Bowen, Inelia Garcia, & Amy Alpers.
- Power Pilates Curriculum Committee Vice Chair
In addition, Kim is the founder and owner of Bodylines Pilates & Wellness Studio in Harvard, Mass. Owning and operating since 2007.
DIRECTIONS AND LOCATIONS
Host Center
Hot Spot Yoga
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
