Wunda Chair with Small Weights - Elevate
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Wunda Chair with Small Weights
Workshops
00:44:33

Wunda Chair with Small Weights

Instructor: Michelle DuVall
Duration: 00:44:33
CECs: Power Pilates: 0.75
The Wunda Chair is famous for challenging deep core stability. Learn how to take your Chair work to the next level with this workshop that demonstrates a full Wunda Chair session using the Classical Pilates format with a dynamic integration of small hand weights. Grab your 1 to 3lb weights and join Michelle DuVall for creative variations on the Wunda Chair that will challenge clients of all levels.

About the Instructor

Michelle DuVall

Michelle is a dedicated movement teacher and community motivator with over 18 years of experience, known for creating inclusive experiences through movement sessions, wellness events, and retreats. With a BFA in Dance, the creator of Barre Variations and certifications in Power Pilates, YogaWorks, TRX suspension training, and The Roll Model Method, she brings a wealth of knowledge to her practice.
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Since starting her Power Pilates journey in 2008, under the direction of PP co-founder Bob Leikens, Michelle has developed a deep understanding of its pedagogy and is committed to sharing this legacy with aspiring teachers. As a 3rd generation Pilates instructor, she is passionate about fostering a sense of community. Michelle thrives on bringing people together to share their love for wellness and movement.
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You can find Michelle located in Sparta, NJ teaching at Full Circle Pilates.

Price
$44.99

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