Workshops
01:29:40
Body In Motion: Anatomical Blueprint of Pilates Matwork
Ever wonder what's really happening beneath the surface when you practice Pilates? Body in Motion: The Anatomical Blueprint of Pilates Matwork is a transformative workshop that will reveal the hidden mechanics behind Classical Beginner Mat Exercises. Discover how your muscles and bones work together to create powerful, precise movements.
About the Instructor
Dr. Abishek Agrawal
As a doctor of naturopathy and yogic sciences, I specialise in tackling chronic pain, sports injuries, and postural issues through uniquely tailored therapeutic programs designed just for you.
I have had the privilege of working closely with individuals confronting various challenges, whether it's navigating the emotional and physical terrain of postpartum recovery or overcoming the hurdles of sports-related injuries. My goal is to empower each person I work with to regain their mobility and strength and move freely and confidently.
The incredible transformations I witness in my clients inspire me every day, fueling my passion and commitment to helping others move with ease and confidence.
