EXPERIENCE PILATES AT LIV Yoga and Wellness
RELAX + REFRESH + RENERGIZE.
LIV IT UP YYC + THE LIV CREW = AMAZING ENERGY
LIV is your boutique style one-stop-shop, non-heated studio located in Downtown Calgary. The services that we offer include Massage Therapy, Acupuncture, Yoga, Sculpt and Barre classes, and are designed to help you achieve a well balanced lifestyle.
LIV is dedicated to making the time you devote to yourself, the best part of your day. We promote community through small class sizes, personalized instruction, friendly atmosphere and connecting with like-minded people and businesses.
The LIV Crew is founded on three pillars: Uplift, Inspire, Unite, and is here to empower our community to find the time and space to strengthen, restore, connect mind and body and discover the best versions of yourself.
AmenitiesShowers
Towels
Drinks for Sale
Water Cooler/Fountain
Snacks for Sale
Studio HoursMonday 10:30am-7:30pm
Tuesday 10:30am-7:30pm
Wednesday 10:30am-7:30pm
Thursday 10:30am-7:30pm
Friday 10:30am-7:00pm
Saturday 10:00am-3:00pm
Sunday 10:00am-3:00pm
Transit
C-Train
The 8th Street and 7th Street Stations are a few minutes walk from the studio.
Buses
There are many bus routes that have a stop near LIV.
Nearby routes: 4, 10, 62, 64, 70, 75, 102, 103, 107, 109, 110, 112, 116, 117, 125, 126, 133, 142, 145, 151, 305
The Calgary Transit website has real-time schedules to plan your trip.
Parking
Street parking is available along 5th Ave SW, 6th Ave SW, 8th Street SW, and 7th Street SW. Prices range from $1-3/hour, depending on the day of the week and time of day. Street parking downtown on Sundays is free!
Always check street sign for restrictions before leaving your vehicle.
An Impark surface lot is located on the East side of the studio. Click HERE for details and rates. Saturdays and Sundays rates are $2 for the whole day. We recommend parking there only on weekends.
TrafficExpect moderate delays during peak rush hour on Friday's - 3:30-5:30PM. Weekend traffic is generally flowing on weekends.
Food Starbucks, Street Eatery, Tim Horton's, Alforno Bakery and Cafe, Quesada.
AccomodationsSandman Hotel - 888 7 Ave SW, Calgary, AB T2P 3J3
SightseeingCalgary Zoo, Calgary Tower, Stampede Grounds, Saddle Dome, Peace Bridge, Bow Tower, Telus Science Center.
http://www.livyogayyc.com/