The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

YOUR TEACHER TRAINER

Lesly Levy

Lesly Levy, PMA_CPT, former owner of Mindful Moves Pilates Center, and current Power Pilates Senior Teacher Trainer and VBARRE Teacher Trainer, has been professionally instructing within the fitness field for 25+ years. Lesly brings with her a vast knowledge of Anatomy, Kinesiology, injuries, injury prevention. Lesly obtained her first Pilates certificate from the PhysicalMind Institute, her second from Power Pilates and is also Gold Certified with the PMA. She has presented at both ECA and PMA as well and is a regular presenter at Power Conferences in NYC and has traveled both within the US as well as internationally to teach Pilates Training Courses. Lesly's other certifications/trainings include: ACE PT, ACE Group Fitness, Mad Dog Spin, Yogafit, Indo Row, TRX, VBARRE, Beyond Barre, Irene Dowd Anatomy, FAMI, and specialties of recognition in perinatal fitness. Lesly is a wife and mother of 2. In her spare time, enjoys skiing, music, going to the theatre and reading.

DIRECTIONS AND LOCATIONS

Directions to
Host Center
Power Pilates

Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.

Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.

Please see the Power Pilates Student Contract for further information.